The Benefits of Creatine

Nov 2, 2014 by Carl Lowland in Creatine

Creatine is a popular supplement amongst many types of athletes. It can be found in red meats and fish and is produced naturally in the body by the liver, kidneys and pancreas. It is estimated that nearly half of all athletes take creatine supplement and it has been shown to increase the amount of lean […]

Creatine Side Effects and Safety

Oct 10, 2014 by Carl Lowland in Creatine

If you have been remotely involved in the athletic supplement industry during the past few years, chances are you are somewhat familiar with creatine. There are many supplements available to help increase the amount of this naturally occurring element in the body and you may find it difficult to choose the right one for yourself. […]

What is Creatine?

Oct 2, 2014 by Carl Lowland in Creatine

For many athletes and body builder, creatine is an important part of everyday life. Chances are, if you are even remotely familiar with the weight control industry, you have heard of creatine. However, how do you know that it is the right product for you? In order to understand the reasons you should try creatine, […]