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Top 5 Ashwagandha Supplements of 2025
Find out which supplements actually work and which to stay away from
Ashwagandha is one of the most popular ancient remedies and has been used for centuries to alleviate stress, reduce swelling, lower blood pressure and boost the immune system. However, it is only recently that scientific studies have uncovered the true benefits of Ashwagandha and found it to contain anti-inflammatory and anti-oxidant properties.
When it comes to stress, anxiety or sleep, Ashwagandha should be at the top of your list. It can be used to alleviate both mental and physical stress, which results in better mood and energy as well as renewed focus and memory.
However, not all Ashwagandha supplements are equal and choosing the wrong kind can be an ineffective, costly mistake that may make matters even worse in rare cases.
Benefits of High Quality Ashwagandha
Supplements can be a very effective and inexpensive method of improving your physical and mental health. By choosing the right Magnesium supplement, you could feel a difference from just 2-3 weeks. A high quality supplement containing the aforementioned three types of Magnesium can:
Manages Stress & Anxiety
Balances Blood Sugar Levels
Promotes Better Memory
Improves Sleep Quality
Supports Hormonal Balance
What To Look For?
Ashwagandha Supplements are NOT all the same. It’s important to choose quality, proven formulas from trusted brands to see real benefits.
At Least 650mg of Ashwagandha
Choose a supplement that includes at least 650mg, with 800mg being the optimal dosage of Ashwagandha. This is the clinically studied dose that has shown real benefits
Uses Black Pepper
When choosing your supplement, make sure you keep an eye out for the type of Ashwagandha used. Ashwagandha with Black Peper is the most potent and bioavailable root extract available. It is more expensive than other forms, yet much more effective as it keeps in tact all the natural attributes of the herb and is more easily absorbed.
Money Back Guarentee
It is important to buy from brands that stand behind their product. Without a guarantee, you could lose your money and end up with an ineffective product. It is recommended to look for brands that offer a 30-60 day money back guarantee.
What Should I Avoid?
Poor Formulations & Doses
It is recommended to stay away from low potency formulas that offer less than 650mg of Ashwagandha. In addition, avoid formulas that fail to include supporting ingredients as they will be less comprehensive and therefore less effective.
Warning: Many cheap supplements may include misleadingly high doses of Ashwagandha. The truth is that they use a basic powder which is less bio-available. Therefore while the dosage may appear higher, it is actually less effective and therefore we recommend sticking to KSM-66 extract of 750mg+.
Artificial Reviews
Watch out for product listings on Amazon and other marketplaces. In many cases, these reviews are fake and only made to increase their visibility. Buy from brands that have trusted-looking websites and produce their supplements locally.
1. Aswhagandha
by Heroic Supplements
TOTAL RANKING
A+
TOTAL RANKING
Pros
650mg of Pure Ashwagandha
Includes Black Pepper
60 day, risk free, money back guarantee
Third Party Tested Twice
Made in USA From US & Global Ingredients
60 Day Money Back Guarantee
Free Shipping
Cons
Only Available Online
Sometimes Out of Stock
The Bottom Line
Out of all the Ashwagandha supplements we have reviewed in-house - Heroic Supplements came out on top in almost every benchmark.
Firstly, they contain a potent 650mg serving of Ashwagandha, which is one of the highest in the USA market. This is also the clinically studied dose which has shown material health benefits. Most importantly, they use the purest and most premium form of the plant available. It comes backed with more studies and is also the most bioavailable form of Ashwagandha.
They have also included Black Pepper Extract. Both of these help boost energy, mood and reduce anxiety. This makes their formula better value for money by packing more nutrition into their product and higher bioavailability.
In addition, Heroic Supplements has become one of the biggest names when it comes nutrition in the America. Their products are made in the USA from global and local ingredients, and are backed by a 60 day money back guarantee. Therefore readers can be assured of their quality and try them out risk free. *
2. Aswhagandha
by Nutrabio
TOTAL RANKING
B+
TOTAL RANKING
Pros
Vegan Friendly
Capsule Form
Cons
Low 500mg Dose
Expensive
No Money Back Guarantee
The Bottom Line
Nutrabio’s Ashwagandha is a single-ingredient formula, consisting of 600mg of KSM-66 Ashwagandha. It does not include other beneficial ingredients such as B vitamins, nor does it include Black Pepper to aid absorption.
This formula is made in USA and does not contain any fillers, which is a plus. On the other hand, while it appears to be good value for money, when considering the serving size of just 600mg, it may require 2 capsules to match the doses of other formulas on the market.
Overall, it is a reasonable quality supplement but some people may benefit from a higher dose of Ashwagandha, as experts recommend up to 1,000mg or even higher. Furthermore, there does not appear to be a money back guarantee once the bottle has been opened.*
3 Ashwagandha
by Agobi
TOTAL RANKING
C
TOTAL RANKING
Pros
Includes Other Herbs
Cons
Low 300mg Dose
Expensive for the Dose
No Money Back Guarantee On Opened Bottles
The Bottom Line
Agobi is a relatively new brand in the health space and they’ve released their Ashwagandha formula. It is an all-natural formula consisting of 7 herbal ingredients such as Turmeric, Ashwagandha and more.
They utilize a 20:1 extract for their ashwagandha, however, the official dose is just 300mg which is on the low end of the market. In addition, they do not use the higher quality and certified KSM-66 Ashwagandha which is a trusted mark of quality.
Overall, it is a reasonable quality supplement but we would like to see a higher dosage and the inclusion of KSM-66 Ashwagandha.*
4. Ashwagandha
by BulkSupplements
TOTAL RANKING
D
TOTAL RANKING
Pros
Made In the USA
600mg dose
Cons
Includes Maltodextrin (Filler)
No Black Pepper
The Bottom Line
BulkSupplements has had their Ashwagandha product on the market for a couple of years. Their formula includes a 600mg dose of Ashwagandha, which is considered an average dose. It contains no additional ingredients such as Black Pepper or B Vitamins, so it is strictly a 1 ingredient formula.
On the plus side, it is an affordable option for those not needing a very high dose of Ashwagandha. However, generally research shows a dose of up to 1,000mg as being beneficial, so 600mg may not cut it for some.
In addition, the lack of any further ingredients and the inclusion of fillers such as Maltodextrin is not ideal as there are options without fillers. *
2025's Top Ashwagandha Supplement
Overall, we highly recommend Heroic Supplements Ashwagandha Complex and have chosen it as #1 based on a strict, scientific review of it's ingredients, formula, doses as well as the brand's ethics and customer satisfaction.
MADE IN THE USA
FREE SHIPPING
MONEY-BACK Guarantee
Final Thoughts
Ashwagandha is a popular product that is used worldwide. However, as with all supplements, it's important to do your research to ensure you are only using those with the highest chance of success. We conduct in-depth reviews to help our readers avoid common pitfalls associated with supplements, allowing you to shop smart and safely.
After thorough research across hundreds of brands, it's clear that Heroic Supplements offers an all-round 5 star product, with effective ingredients, robust formulas and a thoughtfulness for customer satisfaction. This makes it, in our opinion, the best ashwagandha supplement on the market.
Lastly, Heroic Supplements provides a 60 day money back guarantee if you're not 100% satisfied.
CLICK HERE TO TRY HEROIC SUPPLEMENTS ASHWAGANDHA