Top 10 Protein Powders

Jun 18, 2016 by Carl Lowland in Protein

The Top 10 Best Whey Protein Powders for 2016 that contain only proven, safe and effective ingredients that you need for mass gainer and bulking. Anyone who is dedicated to working out has at one time or another probably wondered how they can receive more from their workout routine. One of the best ways that athletes everywhere have […]

Protein Shake Recipes for Bodybuilding

Jul 31, 2014 by Carl Lowland in Blog & Articles, Protein

One of the worst parts about committing to a protein shake diet to compliment your body building workout routine is dealing with the taste of the drink itself. The shakes themselves offer tons of benefits, but drinking them can sometimes be a challenge. Here you can find the best protein shake recipes for bodybuilding . If […]

What is Whey Protein?

Jul 3, 2014 by R.G Sihombing in Blog & Articles, Protein

Athletes, bodybuilders and gym members alike have all found the powerful benefits of whey protein, making it the most popular supplement on the market today. But, what exactly is whey protein? For starters, it is created from milk during the curdling process and contains 9 essential amino acids. Whey protein is heavily researched and many […]

What Are Amino Acids?

Jun 21, 2014 by R.G Sihombing in Blog & Articles, Protein

If you are a bodybuilder, then you already know how important protein is to your diet and workout regimen. However, you probably don’t really understand why it is so important. The reason for the success of protein is due to the amino acids that protein gives to your body. These amino acids make of protein […]